Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
When doctors use a heart-lung machine during heart surgery, sometimes patients' blood vessels stop working properly afterward, causing …
Researchers in Ireland wanted to understand why parents aren't following official recommendations for giving their young children vitamin D …
Researchers studied 43 older adults with type 2 diabetes who participated in a 12-week exercise program combining strength training and …
Professional cyclists face unique challenges with injuries and illnesses that can sideline their training. Researchers reviewed all …
Researchers studied 600 older adults in Iran to see if vitamin D levels were connected to the amount of deep belly fat they had. They found …
Researchers compared vitamin D levels in 132 women—66 with PCOS (a common hormone condition affecting fertility) and 66 without it. They …
Researchers studied whether vitamin D supplements could help keep cells young in women at risk for diabetes. In this carefully controlled …
Researchers combined results from nine studies involving 2,570 postmenopausal women to see if vitamin K2 supplements could improve bone …
Scientists created tiny particles made from special materials that can carry cancer-fighting drugs directly to tumor cells. These …
Researchers studied how intense exercise and a natural body chemical called NAD+ protect the heart from damage caused by high cholesterol. …
Selenium is a tiny but mighty nutrient that helps farm animals stay healthy, especially around pregnancy and birth. Scientists have …
When someone gets head and neck cancer, they need help from many different types of healthcare workers—like speech therapists, …
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