Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers studied over 2,100 cancer survivors to understand how depression shows up differently in men and women. Using a special computer …
Researchers tested whether teaching teenagers about nutrition and food flavors could help them eat healthier, Mediterranean-style diets. …
When athletes train at high altitudes where there's less oxygen in the air, their bodies work extra hard. Researchers looked at 20 different …
Cancer cachexia is a serious condition where cancer patients lose weight and muscle mass very quickly, making them weaker and sicker. …
Researchers studied 83 critically ill stroke patients in an intensive care unit to see if a new organized nursing approach to feeding could …
Researchers studied over 1,200 older adults in Iran to understand if vitamin D levels affect weight and belly fat. They found that people …
Researchers looked at studies about how personality traits—especially being prone to worry and stress—affect how well people manage their …
Scientists used genetic data from hundreds of thousands of people to understand how food choices might affect the growth of polyps—small …
A new study looked at how fake information about herbal and dietary supplements is spreading in Vietnam and causing real problems for …
A study of over 2,200 adults in China found that people with higher incomes and more education tend to eat a wider variety of foods. The …
Scientists discovered something surprising: when fathers take folic acid supplements before having children, their sons may develop …
Researchers compared vitamin D and B12 levels in people with and without Hashimoto's thyroiditis, a common autoimmune disease that affects …
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