Latest Nutrition Research

A new government study tracked how many Americans actually read the Nutrition Facts label on packaged foods between 2015 and 2024. According …

A Gram Research analysis of 801 nursing students found that everyday lifestyle choices dramatically affect body composition. Students who …

Scientists are studying urolithins, special compounds made by your gut bacteria when you eat certain fruits like pomegranates and berries. …

Researchers discovered that cinnamon is the secret ingredient in an ancient herbal medicine that helps prevent obesity. When mice ate a …

Pancreatic cancer is one of the hardest cancers to treat, and patients often struggle with their quality of life. Doctors now recommend that …

A new study of 274 kidney disease patients found that eating more fiber could help reduce the harmful effects of protein on kidney function. …

A new study tested whether suggesting healthier food choices actually works when people shop online. Researchers had over 1,200 people shop …

Researchers in Australia are studying how chest surgery affects the mental health and quality of life of transgender and nonbinary people. …

A Gram Research analysis of 243 Ugandan children found that certain healthy fats in the blood are connected to better thinking and planning …

A major study of 229 American patients with high blood potassium levels reveals that doctors often use a "wait and see" approach instead of …

Researchers in Quebec are studying how pesticides from nearby farms get into people's homes and bodies. The EPURA study tracked 372 people …

Vitamin D3, a nutrient your body makes from sunlight and gets from food, may help prevent and treat cancer by stopping tumor cells from …

A new study of over 2,300 older Americans found that eating foods that trigger inflammation in the body is linked to cognitive frailty, a …

A new study of 189 college students found that about one-third don't have enough vitamin D in their bodies. Researchers discovered that …

People living in cold regions face a double health challenge: they're more likely to develop both heart disease and cancer, and these two …

Scientists are studying a common bacteria called Lactiplantibacillus plantarum that lives in fermented foods and your gut. According to Gram …

Scientists tested a new way to help cattle grow stronger without using antibiotics, which can cause dangerous drug-resistant bacteria. They …

A new study of 128 kidney dialysis patients in the Netherlands found that muscle loss and malnutrition are extremely common problems …

A new study of over 11,000 American adults found that people who eat more inflammatory foods, like processed snacks and sugary items, tend …

A major study of over 35,000 American adults found that eating foods rich in antioxidants, like berries, leafy greens, and nuts, may help …

A major study of over 10,000 Americans found that eating foods high in antioxidants, like berries, nuts, and leafy greens, significantly …

Scientists discovered that a protein called PAI-1, which is higher in people who are overweight, may be responsible for making fat cells …

A new study from King Abdulaziz University examined how vitamin D levels and a protein called chemerin relate to metabolic syndrome, a …

Scientists created a detailed map of how the body changes when someone loses weight after obesity. Using advanced protein analysis, …