Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists created healthy drinks from lentils and tested them with seven different types of good bacteria (probiotics). They compared …
Researchers studied how binge drinking affects the hearts of teenage rats and whether folic acid (a B vitamin) could help protect them. They …
Researchers investigated whether specific variations in the vitamin D receptor gene might affect a person's risk of developing liver cancer. …
Researchers tested a new method called digital photography-assisted weighing (DPAW) to measure how much food students actually eat at school …
Researchers in Malaysia studied water spinach (a leafy vegetable) to see how much zinc and copper it absorbs from soil and whether it's safe …
Scientists studied blood samples from 71 children and teenagers to understand how having too much body fat affects the tiny proteins inside …
Researchers studied 70 patients who had spine fracture surgery and then received a bone-strengthening drug called denosumab. After one year …
Millions of babies worldwide suffer from iron deficiency, which can harm their brain development and learning abilities. Even when doctors …
Researchers studied 502 women who had surgery for cervical cancer to see if simple blood tests could predict how well they would do after …
Researchers studied people with type 2 diabetes to see how many also had thyroid problems. They found that about 1 in 5 diabetes patients …
Researchers studied 727 healthy older adults in Japan and discovered something surprising: people who eat alone regularly have smaller brain …
Eosinophilic esophagitis is a condition where the throat becomes inflamed, and doctors often treat it by having patients avoid certain …
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