Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
When dairy cows get too hot, they struggle to produce milk and stay healthy. Scientists reviewed research from the past 25 years to …
Scientists are studying a new way to deliver healthy nutrients from food to your body more effectively. They're using super-tiny containers …
Scientists reviewed research from 2015-2024 about two simple habits that might improve your gut bacteria: eating during certain hours of the …
A large study in Nepal looked at whether a nutrition education program called Suaahara helped families learn better ways to feed babies and …
Researchers in Kuwait studied 152 people with multiple sclerosis (MS) and 279 people without it to understand how food and lifestyle choices …
Researchers looked at what Brazilians ate and drank in 2017-2018 to see how many people use artificial sweeteners (the sugar-free kind). …
Researchers looked at eating habits of over 7,000 Brazilian teenagers and found that those who eat later in the evening tend to consume more …
Scientists used computer models and advanced analysis to understand how nine chemicals found in food—including pesticides, mercury, and mold …
Researchers tested whether a special extract from hulless barley grass could help prevent colorectal cancer in mice with ulcerative colitis, …
Researchers tested whether a supplement made from brown algae called fucoidan could help people build muscle and get stronger when combined …
Researchers studied over 82,000 people to understand how vitamin D affects hormone-related diseases. They found that people with healthy …
Scientists discovered something interesting about how cells pass on their genetic instructions. When yeast cells eat less food (caloric …
Get new research translations delivered to your inbox as soon as they're published.