Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
A new study from Finland looked at whether eating meals together as a family affects how healthy everyone eats. Researchers asked nearly 300 …
Researchers studied over 1,000 malnourished children in Burkina Faso to understand how a special hormone called hepcidin affects iron levels …
Scientists have created a new type of bone cement that doctors can inject directly into damaged bones to help them heal better and faster. …
Scientists reviewed 17 studies to understand how vitamin D and strength training work together to build muscle. They found that when people …
Researchers in Sweden are testing whether a smartphone app called FoodSwitch can help people with type 2 diabetes eat healthier and better …
A large study looking at eating habits from 2003 to 2023 found that most people following special diets—like low-fiber, high-fiber, or …
Researchers studied 836 children in China to understand why kids with autism have more trouble with eating and nutrition. They found that …
Researchers are testing whether a supplement called tributyrin, which comes from a natural substance in our gut, might help people with …
Peripheral neuropathy is a condition where nerves in your body get damaged, causing numbness, tingling, pain, or weakness—usually starting …
Researchers looked at five studies to understand whether vitamin D levels affect the health of dental implants, specifically a condition …
When people have advanced head and neck cancer, their bodies struggle to get enough nutrition because of the disease and cancer treatments. …
Scientists created a simple test to figure out which commercial brown sugars are actually better for feeding insects used in research and …
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