Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers tested 34 popular whey protein powders sold in India to see if they actually contained what the labels claimed. They found a big …
Children and young adults with a rare genetic condition called MCADD need to follow a special diet to stay healthy. Doctors worry that …
Researchers studied over 13,000 adults with high blood pressure to find out which eating patterns help them live longer and healthier lives. …
Researchers looked at 11 studies to understand how friends influence what young teenagers eat. They found that when your friends eat …
When people gain weight, their bodies often struggle to use vitamin D properly, even if they get enough of it. Scientists studied mice to …
Researchers tested whether a special spreadable cream made from extra-virgin olive oil and plant sterols could help children with high …
When people with colorectal cancer receive chemotherapy, they often struggle with eating well and staying healthy. Researchers in China …
Scientists discovered a new type of bacteria found in Egyptian soil that can transform a toxic chemical called selenate into tiny particles …
Researchers tested whether eating a Mediterranean diet and exercising together work better than doing either one alone. Two hundred people …
Scientists studied the tiny fungi living in chicken guts to understand how they change over time and how different feed additives affect …
Scientists wanted to know if a special diet designed to help both people and the planet actually gives you all the vitamins and minerals …
Researchers studied how eating plant-based beef substitutes affects the nutrients in breast milk. Seventeen breastfeeding mothers ate either …
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