A Simple Blood Test May Help Spot Muscle Loss Early
Cross sectional n = 6,943Researchers looked at blood test results from nearly 7,000 Americans to see if a specific measurement could predict muscle loss, a condition …
Read studyStay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Researchers looked at blood test results from nearly 7,000 Americans to see if a specific measurement could predict muscle loss, a condition …
Read study
6.3quality
Neurogastroenterology and motility
A new study tested whether a smartphone app combined with health coaching could help people with IBS (irritable bowel syndrome) feel better. …
Read studyResearchers studied 92 women going through menopause to understand why some experience worse symptoms than others. They measured vitamin D …
Read studyA team of 62 bone health experts from India created new guidelines to help doctors prevent and treat osteoporosis, a condition where bones …
Read study
6.6quality
Medicine
Researchers tested a special form of asafoetida, a spice used in cooking for thousands of years, to see if it could help people with chronic …
Read studyResearchers studied 60 patients with lupus, a disease where the body's immune system attacks itself, to see if vitamin D levels affect how …
Read studyResearchers compared diet plans created by ChatGPT (an artificial intelligence tool) with plans made by real dietitians for people with …
Read studyResearchers studied how different medicines work together to help very elderly people recover from broken vertebrae (spine bones). They …
Read studyResearchers looked at health information from thousands of American families to understand why some babies are born with Hirschsprung's …
Read studyResearchers tested whether sheep milk could help treat inflammatory bowel disease in mice with colitis, a condition that causes gut …
Read studyDoctors discovered that tubes used to deliver chemotherapy through implanted ports in the chest can break silently without patients …
Read study
4.2quality
Medicine
Alternating hemiplegia of childhood (AHC) is a rare genetic disease that causes sudden paralysis on one side of the body, along with …
Read studyScientists discovered that the type of tube used to collect blood for vitamin D testing can actually change the results you get. Researchers …
Read studyResearchers discovered that vitamin D3, a nutrient your body makes from sunlight, may help protect men's reproductive health by reducing …
Read studyResearchers studied over 1,000 people with hypoparathyroidism, a condition where the body doesn't make enough parathyroid hormone. They …
Read studyScientists are exploring how incredibly small particles called nanoparticles could help treat cancer more effectively. These tiny particles …
Read study
4.7quality
Journal of evaluation in clinical practice
Researchers tested three popular artificial intelligence systems (ChatGPT, Grok, and DeepSeek) to see if they could create healthy meal …
Read study
4.7quality
Bundesgesundheitsblatt, Gesundheitsforschung, Gesundheitsschutz
A team of nutrition experts reviewed scientific research to understand what vitamins and minerals athletes need to perform their best. They …
Read studyScientists studied how adding extra minerals to goat food affects their health and growth, especially when it's hot outside. They tested 22 …
Read studyScientists are discovering that the same diet doesn't work the same way for everyone with kidney disease. Your genes, the instructions that …
Read studyResearchers are exploring whether smartwatches and fitness trackers can help monitor what people eat by measuring body signals like heart …
Read studyChildhood obesity is becoming a serious problem worldwide, especially since the COVID-19 pandemic when kids spent more time on screens and …
Read studyResearchers in Sweden tracked 816 massage therapists and other hands-on healthcare workers for a year during the COVID-19 pandemic to see …
Read studyResearchers looked at one older man who took a natural supplement called DIM (diindolylmethane) to help balance his hormones and improve his …
Read studyEvery translation links back to the original research paper.
See the study design, sample size when reported, and quality score.
Understand the finding and its limits without replacing medical advice.