Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers studied 56 patients with liver cirrhosis to understand why they feel exhausted all the time. They found that about 7 out of 10 …
Researchers tested whether an extract from the astragalus plant could help people with knee pain. In a carefully controlled study, 90 adults …
Researchers looked at studies about Traditional Chinese Medicine (TCM) treatments for overweight children. They reviewed three major studies …
Researchers looked at 37 different community programs designed to help children and teenagers avoid becoming overweight. These programs …
Researchers studied over 119,000 people for more than 10 years to understand how diet affects the development of fluid-filled sacs in the …
Researchers looked at 46 different studies involving over 30,000 women with PCOS (a common hormone condition) to see if supplements could …
Researchers looked at 18 different studies to see if special nutrition plans help people with stomach cancer who are having surgery or …
Kidney disease patients on dialysis often struggle with nutrition because they have to follow strict diets and don't always get enough …
Researchers looked at what Americans eat and found that people who consume too much added sugar have lower-quality diets and miss out on …
Researchers in Aktobe, Kazakhstan studied what 460 adults eat and discovered that money, age, and gender shape food choices more than we …
Researchers studied 150 people with type 2 diabetes to understand if vitamin D levels affect the tiny blood vessels in the eyes. Using …
Researchers tested a special probiotic called AntiAGE-Biom to see if it could help people with type 2 diabetes control their blood sugar and …
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