Fermented Pickles May Boost Gut Health in Women
Research article n = 230Researchers in rural Pakistan studied whether eating fermented pickles could improve gut health and immunity in women. Over 12 weeks, 230 …
Read studyStay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Researchers in rural Pakistan studied whether eating fermented pickles could improve gut health and immunity in women. Over 12 weeks, 230 …
Read studyA large study of over 27,000 adults in Taiwan looked at how sleep and food choices affect weight, especially at different ages. Researchers …
Read study
7.9quality
International journal of obesity (2005)
Researchers studied 518 older adults (average age 70) who were overweight and followed either a special heart-healthy diet or a regular diet …
Read studyResearchers looked at vitamin D levels in Americans from 2007 to 2023 using data from a large national health survey. They found that fewer …
Read study
4.7quality
Advances in nutrition (Bethesda, Md.)
Scientists are learning that there's no one-size-fits-all diet that works for everyone. This review looks at how things like your age, sex, …
Read studyResearchers looked at food voucher programs around the world that give money to lower-income families so they can buy healthy foods like …
Read study
4.7quality
Scientific reports
Researchers created a new type of biscuit by replacing regular wheat flour with sprouted chickpea powder, carrot powder, and turmeric. They …
Read studyResearchers created a smart computer system that can identify diseases in pomegranate plants with incredible accuracy. Using artificial …
Read study
4.7quality
Critical reviews in food science and nutrition
Scientists have discovered that what you eat can help protect your brain from Alzheimer's disease by working through special brain cells …
Read studyWhen patients have a serious jaw bone problem caused by certain medications, doctors sometimes perform surgery to fix it. After surgery, …
Read studyResearchers studied whether vitamin C supplements given to pregnant women who smoke could protect their babies' lung health. They followed …
Read study
6.8quality
Cardiovascular diabetology
Researchers tested a natural supplement combination on 359 people with heart and diabetes risk factors. The supplement contained two …
Read studyResearchers looked at 53 different studies from around the world to see if using phones, apps, and text messages could help people eat …
Read studyAfter a stroke, some patients have trouble swallowing safely. Doctors often restrict what these patients can eat or drink, thinking it will …
Read studyScientists in China discovered helpful yeasts living in traditional fermented horsemeat products that might be beneficial for digestive …
Read study
4.7quality
BMC pediatrics
Researchers tested three different treatments for children whose seizures don't respond well to regular medicines. One group tried a special …
Read studyScientists studied the tiny organisms living in wild red pandas' stomachs to understand how they help these animals digest bamboo. They …
Read study
4.7quality
Metabolic brain disease
Researchers are proposing a new explanation for why multiple sclerosis (MS) develops. They suggest that three things, a common virus called …
Read study
4.7quality
Molecular biology reports
Polycystic ovary syndrome (PCOS) is a common health condition affecting women of reproductive age that involves multiple body systems …
Read study
4.7quality
Cell biochemistry and function
Scientists studied how a mother rat's diet during pregnancy affects her babies' stress response systems later in life. When pregnant rats …
Read study
5.1quality
Epilepsy & behavior : E&B
When teenagers with epilepsy grow up, they need to move from children's doctors to adult doctors. This can be tricky and sometimes gets …
Read study
6.3quality
The Journal of nutritional biochemistry
Researchers discovered how omega-3 fatty acids (the healthy fats found in fish) might help people with fatty liver disease. The study found …
Read study
5.3quality
Prostaglandins, leukotrienes, and essential fatty acids
Researchers compared omega-3 fatty acid levels in the blood of vegans, vegetarians, pescatarians, and meat-eaters. They found that vegans …
Read studyResearchers surveyed doctors, pharmacists, and pregnant women in Portugal to understand what they think about taking vitamins before, …
Read studyEvery translation links back to the original research paper.
See the study design, sample size when reported, and quality score.
Understand the finding and its limits without replacing medical advice.