Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers looked at 21 studies involving about 46,000 teenagers in low- and middle-income countries to understand why obesity is becoming …
Scientists reviewed research on ketone supplements—special compounds that give your body an alternative energy source. These supplements …
Heartburn and acid reflux affect millions of people worldwide, especially in Western countries. This comprehensive review looks at all the …
Researchers followed nearly 80,000 men from different racial and ethnic backgrounds for almost 19 years to see if eating healthy patterns …
Researchers have created a detailed genetic instruction manual for melons that could help farmers grow tastier, healthier fruit. They mapped …
Researchers in Ghana created a special program to teach people in a rural village about weight gain and healthy habits. The program used …
Scientists studied 16 different bottom-dwelling fish species living in Hong Kong's waters to understand what they eat and how they survive …
Hospitals work hard to prevent infections that patients catch during their stay, but most focus on infections from medical devices like …
Migraines affect millions of people worldwide and can make daily life really difficult. Researchers looked at 30 studies to see if vitamin D …
A new study looked at 127 Spanish adults with chronic pain to understand how pain, stress, and lifestyle habits affect their ability to …
Researchers studied 860 children and teenagers in China to understand how common chemicals found in plastics and personal care products …
Researchers in Tunisia tested whether a special training program could help school nurses better prevent obesity in teenagers. They taught …
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