Eating in a Smaller Time Window Helps POTS Patients Feel Better
Research article n = 20A new study found that people with POTS (a condition that causes dizziness and a racing heart when standing up) felt significantly better …
Read studyStay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
A new study found that people with POTS (a condition that causes dizziness and a racing heart when standing up) felt significantly better …
Read studyResearchers discovered a smarter way to fertilize banana plants by matching when fertilizer releases nutrients with when plants actually …
Read study
4.7quality
Scientific reports
Scientists studied how gum arabic, a natural fiber from acacia trees, affects the health of zebrafish by looking at their gut bacteria, …
Read studyScientists studied how vitamin D affects the growth of young red tilapia fish living in water with different salt levels. They found that …
Read study
4.7quality
Asia Pacific journal of clinical nutrition
Researchers reviewed studies about traditional Asian plant-based foods and herbs that might help people with type 2 diabetes. They found …
Read studyResearchers in Indonesia tested whether adding extra nutrients to tempeh (a soy food) could help pregnant women have healthier, bigger …
Read studyScientists created tiny particles made from special materials and combined them with ultrasound waves to fight melanoma, a dangerous type of …
Read study
4.7quality
Nature communications
Scientists have created a new type of cancer-fighting drug that works differently than traditional treatments. Instead of attacking one …
Read study
6.1quality
Frontiers in nutrition
Researchers looked at dozens of studies to understand how different foods might affect thyroid cancer risk. They found that eating fish, …
Read studyResearchers in Bangladesh studied how clean water, sanitation, and better nutrition affect children's ability to fight off stomach …
Read studyResearchers reviewed 153 studies about ways to prepare patients' bodies and minds before surgery. They found that patients who did special …
Read studyScientists discovered three promising new drug candidates that could help fight tuberculosis, especially strains that resist current …
Read study
5.1quality
Research square
Researchers studied how adults in Mexico, Mexican Americans, and other Americans use food labels to make healthier eating decisions. They …
Read studyResearchers are testing a new program called Strong Teens for Healthy Schools that gives middle school students the power to make their …
Read studyResearchers studied nearly 140,000 people to understand if low vitamin D levels increase the risk of dangerous blood clots. They found that …
Read studyResearchers studied people with oral lichen planus (OLP), a condition causing painful sores in the mouth. They discovered that some OLP …
Read studyResearchers studied 120 patients who had major pancreas surgery to see if a special care plan combined with nutrient-rich food could help …
Read study
6.1quality
medRxiv : the preprint server for health sciences
Researchers studied over 100,000 people in the UK to understand how different types of omega-6 fats affect body weight and fat. They found …
Read study
4.7quality
Unknown Journal
Doctors and nutrition experts have lots of scientific guidelines to help pregnant women with gestational diabetes (high blood sugar during …
Read study
4.2quality
Frontiers in physiology
Researchers studied 43 older Japanese adults who did gentle strength exercises twice a week for 12 weeks using elastic bands. They …
Read studyScurvy, a disease caused by not eating enough vitamin C, is making a comeback in children, even in wealthy countries like Italy. Researchers …
Read study
4.5quality
Frontiers in clinical diabetes and healthcare
Researchers studied 92 people with type 2 diabetes who started taking GLP-1 medications (drugs that help control blood sugar and weight). …
Read studyResearchers studied people with oral lichen planus (OLP), a condition causing painful sores in the mouth, to see if they had hidden …
Read study
4.2quality
Frontiers in nutrition
Researchers studied what people in 11 European countries actually eat compared to a diet that's supposed to be good for both human health …
Read studyEvery translation links back to the original research paper.
See the study design, sample size when reported, and quality score.
Understand the finding and its limits without replacing medical advice.