Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers studied over 10,000 adults to understand how eating inflammatory foods affects a condition called …
Doctors and nutrition experts need good ways to measure whether their nutrition advice is actually helping patients with diabetes. …
Researchers in Vietnam studied over 4,100 people to understand how much iron people eat and whether it affects stomach cancer risk. They …
Researchers in Saudi Arabia studied 92 children with type 1 diabetes to see if the way they take insulin changes their eating habits. Some …
A 53-year-old woman with severe nerve damage in her legs, joint inflammation, and metabolic problems tried a one-month program combining …
Researchers studied blueberry plants to figure out exactly how much fertilizer they need at different times during the growing season. They …
Researchers studied how a new medication called tirzepatide affects liver health in mice that were overweight, diabetic, and going through …
A new study looked at whether eating a wider variety of foods helps people with pemphigus vulgaris, a rare disease where the body attacks …
Researchers studied over 450 Canadian mothers and their children to see if fluoride exposure during pregnancy was linked to autism-like …
Researchers studied 1,342 people to understand how the Mediterranean diet really works. They found that people who followed this diet most …
Researchers followed over 200,000 people for more than 13 years to see if eating foods rich in specific nutrients could help prevent …
Researchers looked at 26 studies involving 505 athletes to see if taking antioxidant supplements helps the body recover after intense …
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