Latest Nutrition Research

Scientists are exploring a new type of health ingredient called yeast postbiotics, which are made from dead yeast cells and the helpful …

A new study shows that eating a high-fat meal can damage the tiny blood vessels in your skin within just a few hours. Researchers from Gram …

According to Gram Research analysis, doctors are moving away from giving all critically ill patients the same amount of food and nutrients. …

A new study found that a diet called Tasty and Healthy can reduce gut inflammation in people who are at high risk for Crohn's disease …

A new study tested whether eating almonds could help your body respond better to the flu vaccine. Researchers had 90 healthy adults eat …

Researchers tested whether adding probiotics to iron and folic acid supplements could better treat anemia in people over 60. In a study of …

According to Gram Research analysis, scientists discovered that damage to the gut barrier allows harmful bacteria to leak into the …

A new review of research on omega-3 supplements for athletes shows mixed results. While some studies suggest omega-3s might slightly reduce …

Researchers reviewed 20 studies to find out which back pain treatments give you the best results for your money. According to Gram Research …

A new study of over 11,000 Korean adults found that eating more ultra-processed foods (like packaged snacks, processed meats, and sugary …

Researchers from the Dog Aging Project studied over 41,000 dogs to discover what helps them live longer lives. According to Gram Research …

A new study asked young people with type 2 diabetes what helped them make healthy changes to reverse their condition. Researchers …

Researchers tested whether helping patients improve their lifestyle habits before hernia surgery could reduce complications after the …

A new analysis in Nutrition Reviews explains why nutrition guidelines can be confusing: the same number, like 20 grams of protein, can mean …

Scientists discovered a special type of immune cell that could help stop type 1 diabetes by calming down the body's attack on …

According to Gram Research analysis, a new study found that betulinic acid, a natural compound, may help protect the heart from damage …

Researchers are testing whether combining exercise, therapy, and nutrition advice during breast cancer chemotherapy could help the treatment …

A Gram Research analysis of how digital media can help people connect with traditional seasonal knowledge found that the way information is …

Researchers discovered that a genetic mutation linked to premature ovarian insufficiency, a condition where women's ovaries stop working too …

A new study from Ireland asked 48 teenagers about eating in ways that are better for the planet. Researchers found that teens face major …

Magnesium is a mineral that helps your body perform thousands of important functions, and pregnant women need even more of it than usual …

Researchers discovered that magnoflorine, a natural compound found in plants, can reverse fatty liver disease in mice by activating a …

Researchers studied 218 older adults (average age 82) who broke bones and were admitted to a hospital to see if eating more protein would …

A major 10-year study of 870 people with Barrett's esophagus, a condition that can lead to esophageal cancer, found that lifestyle choices …