Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers tested whether eating gluten-free foods could help people with fatty liver disease—a condition where fat builds up in the liver. …
Researchers in Finland followed over 1,100 adults for 22 years to find the best ways to predict who might develop diabetes. They tested five …
Cancer survivors often struggle with tiredness, worry, and other challenges after treatment ends. Researchers tested a new program led by …
Researchers tested whether limiting certain amino acids in food could help three patients with ethylmalonic encephalopathy (EE), a rare …
Doctors discovered that a patient with tuberculosis developed dangerously high calcium levels in his blood, which caused bone pain and …
During the COVID-19 pandemic, researchers studied 237 older adults living in their communities to understand how eating habits affect muscle …
Heart disease is the leading cause of death in the United States, and Black adults face higher risks. Researchers in Baltimore created a new …
Sitting for long periods, especially in the evening, can harm your heart and blood sugar levels. Researchers are testing whether taking …
Researchers discovered that a protein called MTHFD2 helps protect the heart from damage caused by a virus called CVB3. When mice lacked this …
Researchers studied nearly 12,000 Italian women to understand how often they cook at home and what they eat. They found that women who cook …
Researchers tested whether a daily supplement made from cherry blossom flowers and a special fruit could help reduce signs of aging skin. …
Gestational diabetes—high blood sugar during pregnancy—affects nearly 1 in 4 pregnant women in Hong Kong, which is twice the worldwide rate. …
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