Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers wanted to know if eating peanuts could help older adults think better and have healthier brains. They had 31 healthy people over …
Scientists discovered that a specific type of gut bacteria called Bacteroides acidifaciens might protect bones from becoming weak when …
Scientists have created new experimental drug compounds that work with vitamin D receptors in your body—the proteins that help control bone …
Researchers studied 54 women with a type of multiple sclerosis called RRMS to see if avoiding gluten could help them feel better. Half of …
Researchers looked at 45 different studies about using social marketing (like social media campaigns) to help people eat better. They found …
Researchers studied over 1,600 older adults to see if eating foods rich in important nutrients could help protect their hearing. They found …
Researchers studied 492 people with gout to understand how their beliefs about what causes the disease affect their health outcomes. Most …
Researchers tested whether delivering healthy groceries to people's homes could lower their blood pressure. They studied 180 Black adults in …
Researchers followed 205 older adults for two years to see how changes in what they eat affect their pain levels. They found that people who …
Researchers studied nearly 1,000 people who had weight loss surgery to understand why some develop dangerously low blood sugar afterward. …
Scientists have studied the Mediterranean diet for over 70 years and found strong evidence that it's really good for your heart. This diet …
Extremely high levels of triglycerides (a type of fat in the blood) during pregnancy are rare but can be dangerous for both mother and baby. …
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