Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers created a computer program that can predict whether someone might have a stroke by analyzing health information from nearly …
Researchers studied over 2,000 people aged 60 and older to understand why some develop chronic lower back pain. They looked at telomeres—the …
Researchers discovered that a special fermented milk drink containing helpful bacteria called Lactiplantibacillus plantarum SR37-3 may help …
Researchers in China studied over 2,000 adults aged 40 and older to understand which daily habits protect against stroke. They found that …
Researchers tested whether a seaweed extract supplement could make pig vaccines more effective against a common pig disease called PRRS. …
Scientists created a detailed computer model of how your stomach works to understand how food gets mixed and broken down by stomach acid. …
Researchers studied 30 adults with obesity who followed a modified ketogenic diet (a very low-carb eating plan) for just two weeks. The …
A study of over 2,000 college students found that about 6% showed signs of eating disorder risk, with girls affected more than boys. …
Researchers in China surveyed 357 people with non-alcoholic fatty liver disease (a condition where fat builds up in the liver) to see what …
Scientists discovered special bacteria found naturally in breast milk that might help protect against meningitis, a serious infection. …
Researchers tested whether special throat exercises combined with neck stretches could help people with mild to moderate sleep apnea breathe …
Multiple sclerosis (MS) is a disease where the body's immune system mistakenly attacks the protective coating around nerve cells in the …
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