Latest Nutrition Research

A new study found that people who don't get enough vitamin D sleep better when they take daily supplements instead of weekly ones. …

A major analysis of 36 scientific studies examined whether eating walnuts helps your heart health. Researchers found that walnuts don't …

European pediatric doctors have released updated guidelines for treating Crohn's disease in children, based on research from 2018-2025. The …

Pectin, a fiber found in fruits and vegetables, is like food for the helpful bacteria living in your gut. According to Gram Research …

Researchers discovered that a special laser called Er:YAG can effectively treat steatocystoma multiplex, a condition where multiple small …

Scientists studied 893 adults and discovered that the health of your gut bacteria, measured by something called a Microbiome Health Index, …

A study of 582 COVID-19 patients in Iran found that everyday lifestyle choices, what you eat, how you care for your teeth, and how you …

A new study shows that adding psyllium fiber to a weight loss plan can help protect your liver if you're overweight or obese. Researchers …

A major review of 41 studies found that what pregnant women eat might help protect their babies from developing allergies later. Researchers …

A comprehensive analysis of 18 research studies found that eating foods that cause inflammation in your body is connected to a higher risk …

Researchers discovered that a common gut bacteria called Faecalibacterium prausnitzii might help protect the liver from damage caused by …

Scientists discovered that tiny fish called tusked gobies living inside sponges are getting more than just a home, they're getting food and …

A new study shows that older cancer survivors who completed a 6-month program combining exercise and nutrition support at home significantly …

A new study looked at how people with spinal cord injuries try to lose weight. Researchers surveyed 301 people and found that nearly 7 out …

A new review of 12 studies examined whether medium-chain triglyceride (MCT) oil, a special type of fat, can help people with drug-resistant …

A new study from Iran found that most people with lupus (a serious autoimmune disease) don't have enough vitamin D in their blood. …

Researchers reviewed 32 large studies involving over 2.2 million people to see if diet affects bladder cancer risk. They looked at …

Researchers tested whether leftover cassava from food and fuel production could replace traditional grass in dairy cow feed. They fed 18 …

During perimenopause, women's bodies go through major changes driven by dropping estrogen levels, but here's the tricky part: these changes …

Researchers discovered that a natural plant compound called Broussoflavonol F (BPF) may help fight obesity by repairing the gut bacteria of …

Chicken farmers spend a lot of money on feed, especially on the energy content that helps birds grow. A Gram Research analysis of a new …

Scientists discovered that feeding giant freshwater prawns a special plant-based diet made from fermented leaves can replace expensive fish …

A groundbreaking case study reveals how a rare genetic disorder called CMAMMA can hide behind common digestive problems like irritable bowel …

Researchers tested three natural supplements in laying hens to see which one best replaces antibiotics for keeping chickens healthy. They …