Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists tested water from the Neelum River and found it contains harmful heavy metals like lead and cadmium, plus dangerous bacteria that …
A new study looked at how depression and oral health are connected in American adults. Researchers found that people with moderate to severe …
Researchers discovered that puerarin, a natural compound found in plants, may help protect the brain from damage caused by eating too much …
Scientists studied whether adding two special nutrients called taurine and methionine to fish food could help a type of fish called Totoaba …
Medical students are learning about diseases all day, which can make them worry too much about their own health. Researchers studied 2,283 …
Researchers discovered that asking people with obesity to draw pictures and discuss them is a helpful way to understand their emotional …
Scientists created a new delivery system that can carry genetic instructions (called siRNA) directly to cancer cells while leaving healthy …
Scientists have found that eating too many fatty foods—especially those high in saturated fats—might damage your brain and make it harder to …
A new study found that Vitamin K2 might help treat a common liver disease called MASLD, which affects about one in three people worldwide. …
Calcium does more than just build strong bones—it's also crucial for keeping your digestive system working properly. A new review of …
Scientists created a special probiotic bacteria that helps protect your gut lining, even when you don't eat enough fiber. The research shows …
Colorectal cancer is one of the most common cancers worldwide, and doctors are always looking for ways to prevent it and help patients …
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