Latest Nutrition Research

Researchers looked at data from over 2,000 American men to see if spending time outdoors affects testosterone levels. They found that men …

Berberine is a natural substance found in plants that scientists are studying for its potential health benefits. Researchers reviewed many …

Researchers tested whether a natural supplement called chitosan oligosaccharide (COS) could help young female minks grow better and stay …

Scientists reviewed 20 studies comparing two types of vitamin D supplements: D2 and D3. They found something surprising: when people took …

Researchers looked at over 127,000 pregnant women across 116 studies to understand how common vitamin D deficiency is during pregnancy. They …

A major review of 162 studies involving researchers from 11 countries found that taking short exercise breaks (10 minutes or less) several …

Researchers looked at 133 studies to find out which foods and eating patterns help your heart's blood vessels stay healthy. They found that …

When people with Crohn's disease have surgery, the disease often comes back. Researchers looked at 42 studies involving 2,260 patients to …

Scientists discovered how a special protein called Sef1 controls the production of riboflavin, also known as vitamin B2. This vitamin is …

Researchers compared how people from Kenya and the United States use food for energy based on what they typically eat. They found that …

Researchers in China discovered that about 3 out of 4 people getting hip or knee replacement surgery have low vitamin D levels in their …

Fish and seafood are packed with nutrients that help babies and toddlers grow and develop properly, especially during the first two years of …

Doctors have found a simpler way to diagnose primary aldosteronism, a common but often-missed cause of high blood pressure. Instead of …

Scientists used GPS tracking collars to study how cows, horses, and sheep behave when grazing together in mountainous areas. They discovered …

Researchers discovered that vitamin D might help arthritis medications work better for people with psoriatic arthritis, a condition where …

Scientists created tiny gel beads that can safely deliver beneficial bacteria (called probiotics) to your digestive system. They tested six …

Researchers compared how a natural plant compound called rosmarinic acid and antibiotics affect the digestive health of chickens. While both …

Scientists compared two groups of healthy young adults to understand why some people struggle with blood sugar control while others don't. …

Scientists have discovered that carrying extra body weight doesn't just affect your waistline: it can actually damage your bones. This …

Scientists are exploring how natural plant materials called polysaccharides could revolutionize how medicines are delivered to our bodies. …

Folate is a B vitamin that plays crucial roles in your body, from helping cells divide properly to supporting brain health and energy …

Vitamin B12 deficiency can damage tiny nerves in your body, but doctors often miss it because standard tests don't pick it up. Researchers …

Researchers are discovering that many tired children might actually be lacking vitamin D, a nutrient their bodies need to work properly. …

Scientists discovered that people with type 2 diabetes struggle to grow new bone, especially in their jaw. They tested a new approach …