Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers looked at 37 studies involving thousands of adults living in Mediterranean countries to understand why people struggle to stick …
Researchers in Iran studied whether vitamin D levels are connected to a parasite infection called toxoplasmosis in women of childbearing …
When people recover from a heart attack, cardiac rehabilitation programs (supervised exercise and education) help their hearts heal. …
Researchers in Canada looked at breakfast foods and snacks sold in stores to see if products with health claims on their labels were …
Researchers studied over 6,500 older Korean adults to understand how vitamin D levels affect frailty—a condition where people become weak …
Researchers studied nearly 4,800 children in China to understand how two important vitamins—E and A—work together in the body. Both vitamins …
Scientists tested a new type of iron supplement in young pigs to see if it worked better than regular iron. They gave one group of pigs …
Scientists discovered that vitamin D acts like a control switch for genes in salmon muscle tissue. When researchers studied four different …
Scientists discovered a new way your body controls how fast food moves through your intestines. A hormone called secretin works by talking …
Researchers discovered that acacetin, a natural substance found in plants, might help reduce nerve pain in people with type 2 diabetes. In …
Researchers compared 39 people with high prolactin levels (a hormone imbalance) to 39 healthy people to understand heart disease risk. They …
A 15-year-old boy from Iran had a mysterious condition for 12 years that made him tired, weak, and anemic. Doctors discovered he had …
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