Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers studied pregnant women in Alaska to understand if vitamin D levels affect how much women bleed after giving birth. They looked …
Researchers combined results from multiple studies to understand how vitamin D affects peripheral arterial disease (PAD), a condition where …
Researchers looked at 41 studies to see if ginger supplements could help heart health. They found that ginger may help lower blood sugar …
Researchers studied nearly 800 families with autistic preschoolers to understand why some parents use alternative treatments like special …
Researchers tested a new way to help older adults who are weak or frail prepare for hip, knee, or other bone surgery. The program included …
Researchers studied 96 patients receiving kidney dialysis treatment to understand how many medications they take and how it affects their …
After getting a new liver, patients need their digestive system to start working properly again. Researchers studied 254 people who had …
Researchers studied nearly 12,000 older adults in China to understand how dental health affects what people choose to eat. They found that …
Skin cancer rates keep climbing in fair-skinned people across Europe, the US, and Australia, even though we've been teaching sun safety for …
When you eat protein, your body breaks it down into smaller pieces called amino acids that help build and repair muscles. Scientists wanted …
Scientists discovered that when your body doesn't get enough protein, it has trouble moving vitamin A from your liver to the rest of your …
Scientists tested whether adding a natural substance called fulvic acid to fish food could help large yellow croakers survive in hot water …
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