How Your Body's Stress Hormone Protects You During Serious Illness
ReviewWhen someone becomes critically ill, their body goes through major stress that damages cells and organs. Scientists have discovered that a …
Read studyStay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
When someone becomes critically ill, their body goes through major stress that damages cells and organs. Scientists have discovered that a …
Read studyResearchers studied over 26,000 older adults in China to see if eating different types of foods affects gum health. They found that people …
Read study
4.2quality
Zhonghua er ke za zhi = Chinese journal of pediatrics
Researchers studied 18 babies with a serious seizure condition called infantile epileptic spasms syndrome caused by changes in mitochondrial …
Read studyResearchers studied a new medicine called elexacaftor/tezacaftor/ivacaftor (ETI) in young children with cystic fibrosis (CF) to see if it …
Read studyResearchers tested whether adding climate-friendly labels to cafeteria food could help reduce environmental impact. They put special icons …
Read studyScientists studied a natural substance called furcellaran, which comes from a type of red seaweed. They tested different ways to extract …
Read study
4.7quality
Journal of clinical biochemistry and nutrition
Researchers studied 290 older adults (mostly women, average age 75) to see if a quick body composition test could help identify early signs …
Read studyResearchers studied nearly 1,600 people from different ethnic backgrounds to see if eating more plant-based foods could help prevent fatty …
Read studyResearchers studied 550 Indian doctors to understand how body composition and diet affect inflammation in the body. They discovered that …
Read studyResearchers in Northern Ghana studied what 842 adults eat to understand eating patterns and health risks. They found that most people eat …
Read study
4.7quality
Diabetic medicine : a journal of the British Diabetic Association
Researchers across Europe are studying whether people with diabetes who use insulin pumps or multiple daily injections have the skills they …
Read studyA large survey of over 20,000 doctors across India found that vitamin D deficiency is extremely common, affecting about half to all of their …
Read study
4.2quality
Indian journal of public health
Researchers created and tested a new brain-training program designed to help adults with obesity improve their thinking skills. The program …
Read studyResearchers in Inner Mongolia studied how different eating patterns affect people's weight and overall health. They found that eating more …
Read studyScientists discovered that the bacteria living in your gut play a crucial role in helping your body use vitamin A to develop a strong immune …
Read studyResearchers at a Palestinian university wanted to understand how many college students have trouble focusing and staying still, symptoms of …
Read studyResearchers studied the tiny bacteria living in two types of wounds: cuts from accidents (traumatic wounds) and long-lasting sores …
Read studyResearchers discovered a type of bacteria called Bacillus velezensis NC-B4 that may help fight dangerous fungal infections caused by Candida …
Read studyResearchers in southwestern Virginia spent two years studying why people in this region have serious health problems at much higher rates …
Read studyResearchers tested whether a fermented plant called Astragalus membranaceus could help common carp fish grow better and stay healthier. They …
Read study
4.2quality
Frontiers in neurology
Scientists are discovering that vitamin B2 (riboflavin), a nutrient found in foods like eggs and almonds, might be more important for brain …
Read study
3.7quality
Frontiers in pediatrics
Doctors discovered a rare genetic condition in a young boy that prevents his body from absorbing vitamin B12 properly. This condition, …
Read studyDoctors sometimes rely on blood tests to diagnose vitamin B12 deficiency, but this case shows how tests can give misleading results. A …
Read studyResearchers looked at blood cell counts in vegetarians compared to people who eat meat using data from a large US health survey. They found …
Read studyEvery translation links back to the original research paper.
See the study design, sample size when reported, and quality score.
Understand the finding and its limits without replacing medical advice.