Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers wanted to know if eating a healthier diet helps college women sleep better at night. They looked at what over 300 female …
Researchers studied whether eating kimchi—a traditional Korean fermented vegetable dish—could help maintain healthy cholesterol levels that …
Researchers created DietAI24, a new artificial intelligence system that analyzes food photos to tell you what nutrients you're eating. …
Researchers tested whether adding baker's yeast to chicken feed could improve egg quality and chicken health. They fed 120 laying hens …
Scientists are discovering that viruses living in your digestive system play a much bigger role in your health than anyone thought. These …
Scientists have discovered that the food a mother eats during pregnancy and while breastfeeding can influence whether her child develops …
Researchers tested a new dog food made with a special plant ingredient called Siraitia grosvenorii to see if it could help dogs with atopic …
Scientists are discovering that what you eat can change how your immune cells work, especially in fighting cancer. This research focuses on …
Researchers discovered that a specific type of gut bacteria called Bifidobacterium bifidum might help treat fatty liver disease, a condition …
Doctors reported an unusual case where a patient with severe vitamin B12 deficiency developed unexpected changes in their blood cells. When …
Scientists studied a type of predatory cone snail found across the Pacific Ocean to understand how their eating habits change from place to …
Researchers in Switzerland studied 111 children and teens with inflammatory bowel disease (IBD) to understand why many try complementary and …
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