Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers created and tested a new questionnaire to help doctors accurately measure how much vitamin K people eat. Vitamin K is important …
Scientists tested whether two natural substances—oregano oil and a type of salt called sodium butyrate—could help young tilapia fish grow …
Researchers in Mexico studied over 1,300 pregnant women to understand why some go to prenatal appointments while others don't. They found …
Researchers tested a supplement made from oil palm plant parts to see if it could help people's hearts and bodies fight damage. In a 60-day …
Researchers in a coastal city in southeast China looked at how much vitamin D people in their community actually have in their bodies. …
High triglycerides are a type of fat in your blood that doctors find in many patients. Having too much can increase your risk of heart …
Scientists discovered that people who try to diet fall into two groups based on how their brains respond to tempting foods. Some dieters can …
Researchers looked at over 1,100 seniors who had surgery for hip fractures to see if doctors were treating their weak bones fairly. They …
Researchers looked at 11 different studies involving over 1,000 people to see if creatine supplements could help reduce depression symptoms. …
A large study looking at data from thousands of Americans found that people with diabetes and blood sugar problems often have trouble …
Type 2 diabetes damages the body because it disrupts how we process food and nutrients. This disruption leads to nerve damage, kidney …
Researchers studied 68 children with Crohn's disease in China to understand how muscle loss affects their treatment. They found that …
Get new research translations delivered to your inbox as soon as they're published.