Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Many psychiatric medications that help manage mental health conditions can have an unexpected side effect: they may reduce important …
Scientists studied how exercise and eating tasty, high-calorie foods affect the brain's appetite control system in young rats. They found …
Scientists studied different types of a common gut bacteria called Bifidobacterium adolescentis to understand which ones might be healthier …
Researchers reviewed what we know about how fasting during Ramadan affects the liver. Ramadan fasting is different from other types of …
Scientists tested whether adding lemongrass and chamomile oils to fish food could help European seabass (a type of fish raised in farms) …
Hidradenitis suppurativa (HS) is a painful skin condition that causes bumps and sores, often in areas where skin rubs together. New research …
Researchers tested a new smartphone app called CUMACA-M designed to help women who have survived breast cancer for at least 5 years. These …
Researchers looked at thousands of patients who had surgery to fix curved spines to understand whether low vitamin D levels caused problems …
Researchers looked at 57 studies to understand why people with rheumatoid arthritis (a disease that causes joint pain and swelling) are more …
Researchers studied nearly 2,000 people with rheumatoid arthritis (a disease that causes joint pain and swelling) who had weight loss …
Researchers discovered that type 2 diabetes in young people isn't one-size-fits-all. By studying 641 teenagers and young adults with newly …
Scientists have discovered that vitamin D plays an important role in keeping skin healthy as we age. This research review explains how …
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