Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers in Ethiopia tested whether teaching pregnant women about nutrition during their regular doctor visits would help them eat …
Researchers combined results from 9 large studies involving over 114,000 people to see if taking vitamin D supplements could prevent heart …
Researchers studied over 2,400 adults to understand why some people lose muscle mass as they age, especially those carrying extra weight …
Researchers looked at multiple studies to see if taking vitamin D before heart bypass surgery could prevent a common complication called …
Researchers in Iran studied over 10,000 adults to understand why certain health conditions tend to happen together. They found that about 4 …
Researchers studied 392 people with chronic lower back pain to understand the connection between vitamin D levels and pain severity. They …
Researchers in Portugal studied 347 adults to see if eating foods that are both healthy and good for the environment also provides better …
A new study shows that regular exercise can improve brain function and blood flow in people with fatty liver disease caused by obesity and …
Researchers in Brazil studied 363 teenagers to understand why many have unhealthy cholesterol levels. They looked at what the teens ate and …
As women enter midlife and menopause, their bodies go through major changes that can cause hot flashes, weight gain, brain fog, and other …
Researchers studied 260 people in Nepal who receive dialysis treatment for kidney disease to understand what affects their quality of life. …
Researchers in the UK created a new program called AIM2Change to help teenagers with weight-related health problems feel more motivated to …
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