Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
When men receive radiation therapy for prostate cancer, the treatment can sometimes irritate the rectum (the end of the large intestine). …
Scientists have created tiny particles made from special materials that could help breast cancer treatments work better. These particles are …
Researchers studied over 432,000 people in the UK for more than 13 years to see if air pollution affects stomach health. They found that …
Researchers wanted to know if pushing yourself harder during exercise helps older adults get better results. They studied 123 healthy people …
Scientists tested whether propolis, a natural sticky substance made by bees, could help young tilapia fish grow faster and stronger. They …
Researchers studied how cats' intestines change as they get older. They tested 36 healthy cats—some young and some senior—by giving them a …
Researchers reviewed studies about primary sclerosing cholangitis (PSC), a serious liver disease that damages bile ducts. While genes play a …
Researchers tested whether adding a special type of algae to cow feed could improve the nutritional quality of milk. They gave 30 dairy cows …
Doctors from around the world met to study how obesity (being significantly overweight) damages kidneys and what treatments work best. They …
Researchers tested 99 traditional plant medicines to see which ones help the intestines absorb glutamine, an amino acid important for gut …
A large study of over 20,000 people looked at how diet quality and physical activity affect how long people live. The researchers found …
Scientists compared two types of exercise to see which one works better for people struggling with weight and blood sugar control. They …
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