Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers discovered that folic acid supplements may help prevent fatty liver disease, especially when eating a high-fat diet. In a study …
When people have both diabetes and high blood pressure at the same time, they need extra help managing their health. This research looked at …
Researchers studied 111 women with PCOS (a common condition affecting fertility) who were trying to get pregnant using IVF or ICSI …
Researchers studied whether pregnant women taking probiotics could improve their babies' gut bacteria. They followed 26 mothers and …
Buckwheat is a healthy grain packed with protein, fiber, and antioxidants, but it's not grown as much as it could be. Scientists in Korea …
After a stroke, older adults who eat well and stay active tend to keep their thinking skills sharper over time. Researchers followed 284 …
Researchers studied what 400 college students in South Africa were eating and discovered two big problems: their diets were missing …
Researchers studied 85 men with chronic prostatitis (long-lasting prostate inflammation causing pain and urinary problems) to see if …
Researchers bought four popular brain supplements online that claim to contain L-dopa, a natural chemical that helps with brain function. …
Mental health problems in teenagers are becoming more common and harder to catch early. Researchers from Europe looked at how new …
Doctors rarely see two specific mouth conditions happen at the same time, but one 32-year-old woman experienced both: swollen lips and …
Scientists studied how different color-boosting nutrients affect the health and quality of farm-raised shrimp. They tested three types of …
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