Latest Nutrition Research

Scientists are discovering that the trillions of bacteria living in your gut play a huge role in controlling your cholesterol and fat levels …

Scientists have found strong evidence that what you eat and how much you exercise directly affect how well your brain works. A special diet …

Scientists discovered that the nutrients plants receive can dramatically change how wheat handles a common fungicide called prothioconazole. …

Researchers looked at vitamin D levels in 38 cancer patients, comparing those whose cancer had spread to the lungs with those whose hadn't. …

Researchers studied over 17,500 adults to understand how eating habits and negative thinking patterns relate to depression. They found that …

Celiac disease is an autoimmune condition where eating gluten damages the small intestine, but it's often hard to diagnose because symptoms …

Researchers in China studied 672 people to understand how diet affects stomach cancer risk. They found that people who ate foods that cause …

Researchers tested whether a natural supplement made from citrus fruits could help people with prediabetes (early warning signs of diabetes) …

Researchers looked at 47 different studies involving over 4,000 people with chronic fatigue syndrome (CFS) to see which non-medicine …

Researchers tested whether black cumin seeds (a spice used in traditional medicine) could help with weight and cholesterol problems. In lab …

Researchers tested whether omega-3 fish oil supplements could help people with multiple sclerosis (MS) feel less tired, move more easily, …

Scientists have discovered that human skin color differences around the world aren't random, they're the result of our bodies adapting to …

A new study looked at how people's natural sleep schedules connect to what they eat. Researchers surveyed over 3,000 adults and found that …

Researchers studied 575 children with chronic kidney disease to understand which vitamins and minerals they weren't getting enough of. They …

A new review looked at how countries around the world are trying to make healthy food more affordable. Right now, billions of people can't …

Researchers followed 100 people on a weight loss program to understand why some people regain all their weight back while others keep it …

Researchers tested whether adding red ginseng powder to fish food could help rainbow trout grow faster and stay healthier. They fed …

Scientists discovered that coffee silverskin, the thin layer removed from coffee beans, might be good for your digestive health. When they …

Scientists are exploring a new way to treat autoimmune diseases, conditions where the body's immune system attacks itself, by modifying gut …

Researchers tested five different eating patterns on 96 people with obesity to see which one lowered blood pressure the most. They compared …

Researchers looked at seven different studies about taking hyaluronic acid as a pill or supplement to see if it could improve skin health. …

Researchers studied 300 heart attack patients across three countries to understand how vitamin D and a blood protein called fibrinogen …

Doctors are warning about a possible dangerous interaction between two common medications: tirzepatide (a newer diabetes and weight loss …

Researchers studied 197 long-haul truck drivers in Canada to understand why they have higher rates of excess body fat and lower fitness …