Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Swedish researchers compared the eating and drinking habits of 336 people—171 with excessive sweating and 165 without it. They found that …
Researchers followed over 30,000 people in Spain for nearly 23 years to see if drinking alcohol affected their chances of getting dementia. …
Scientists in Ireland spent three years studying what two common bat species eat by analyzing their droppings. They found that Brown …
Researchers looked at 43 studies about how vitamin D affects dental implants. They found that people with enough vitamin D had much better …
A 3-year-old child accidentally swallowed a huge dose of vitamin D supplement and didn't show any symptoms at first, but doctors found …
Researchers studied whether taking vitamin D supplements could help people with chronic wounds heal faster. They worked with 46 patients who …
This story follows a young boy who inherited a rare genetic condition that makes his body unable to control fat levels in his blood. Even …
Scientists reviewed research on how two different eating patterns—ketogenic diets (very low carb) and high-carbohydrate diets—affect brain …
A 14-year-old girl experienced painful fractures in her hip bones without any injury or fall. Doctors discovered she had a rare genetic …
Researchers in Ethiopia studied 522 families to understand why many young children (ages 6-23 months) aren't eating enough vitamin A-rich …
Scientists discovered why people with ulcerative colitis struggle to heal their damaged intestines. The problem isn't just inflammation—it's …
Researchers studied nearly 3,800 people with heart failure from around the world to see how different foods affected their health. They …
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