Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists have discovered that fish and shellfish have trillions of microscopic organisms living in their digestive systems, similar to …
Researchers studied 245 overweight teenagers in China to understand how their body measurements and blood pressure affect their heart …
Vitamin D deficiency is very common in people with chronic kidney disease, a condition where kidneys gradually lose function. Scientists …
Researchers studied how sleep schedules and daily activity patterns change throughout our lives by tracking movement and rest data from …
Scientists around the world are studying a health problem called sarcopenic obesity—when people have weak muscles combined with excess body …
College professors and staff members often struggle with health issues like diabetes, high cholesterol, poor sleep, and stress. Researchers …
Scientists reviewed research on Ganoderma lucidum, a medicinal mushroom used in traditional medicine for thousands of years. The mushroom …
Osteoporosis is a condition where bones become weak and break easily, affecting millions of people worldwide as populations age. Current …
When doctors use a special heart-lung machine called VA-ECMO to help patients with severe heart failure, their bodies go through big changes …
Researchers looked at data from nearly 3,500 people to understand how different foods and nutrients affect cancer patients who experience …
Researchers studied 441 pregnant women in China who were overweight or had obesity before getting pregnant. They found that about one-third …
Researchers gave 99 older adults either berry supplements or a placebo for 24 weeks to see if the supplements would change their gut …
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