Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers in China tested a new program to help kids maintain healthy weights by involving schools, families, and doctors working …
Researchers are exploring whether vitamin D, a nutrient your body makes from sunlight, could help people with psoriasis (a skin condition) …
Scientists discovered that a combination of a helpful gut bacteria called Akkermansia muciniphila and a natural substance called butyrate …
Bacillus bacteria have been used in fermented foods for thousands of years, especially in Asian cuisines. These tiny organisms may act like …
Researchers in Singapore surveyed over 1,000 adults to understand what people eat and how much they worry about harmful chemicals in food. …
Scientists studied 143 children at high risk for type 1 diabetes to understand how vitamin D might protect them. They found that children …
Researchers tested whether a diet high in methionine (an amino acid found in protein) could help diabetic rats. They found something …
Researchers studied whether a natural supplement made from helpful bacteria could protect fish during harsh winter conditions. They fed …
Scientists tested a new type of folate supplement called sodium L-methylfolate to make sure it's safe for people to eat. Folate is a B …
Researchers in the UK followed 14 first-time fathers from pregnancy through their baby's birth to understand how they set up their kitchens …
Scientists studied how different types of branched-chain amino acids (special building blocks your body uses) affect fatty liver disease in …
Researchers studied 128 adults in the United Arab Emirates who have type 2 diabetes to understand how vitamin D, inflammation, and bone …
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