Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers in Saudi Arabia studied 204 adults to understand how eating habits affect irritable bowel syndrome (IBS) symptoms. They found …
Plants need phosphorus to grow, but many soils don't have enough of it. Scientists studied three types of Lespedeza plants to understand how …
High up in the mountains of Tibet, plants struggle to grow because the soil is poor and cold. Scientists discovered that a special …
Researchers tested whether a powder made from date seeds could help people with type 2 diabetes feel better emotionally and sleep more …
Researchers surveyed 271 Canadian adults aged 18-45 about why they follow vegetarian, vegan, or gluten-free diets. About 27% followed a …
Lupus is a disease where the body's immune system attacks itself, causing pain and inflammation. Scientists have noticed that many people …
Researchers tested a traditional Chinese herbal blend called Wubi Shanyao Pills to see if it could help prevent weak bones in mice going …
Researchers in London created a program called NEON to teach mothers from South Asian backgrounds how to feed, care for, and protect their …
Researchers wanted to understand how daytime exercise affects nighttime blood sugar levels in pregnant people with high blood sugar. They …
Researchers tested a new supplement called α5 on mice with fatty liver disease—a condition where fat builds up in the liver, often linked to …
Researchers looked at three popular commercial blenderized tube feeds (special liquid nutrition given through feeding tubes) to see if they …
Researchers at a UK animal hospital studied 266 cats with nervous system problems to understand what diseases affect them most often and …
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