Latest Nutrition Research

Biotin, also called vitamin B7, is a small but mighty nutrient that helps your body break down food and use it for energy. Your body can't …

Researchers studied an herbal tea called Ampelopsis grossedentata that has been used in China for over 1,000 years to prevent hangover …

Researchers checked the nutrition health of over 5,000 hospital patients across three Australian hospitals between 2016 and 2024. They found …

In 1702, an English doctor named Sir John Floyer conducted one of history's first controlled experiments to test whether cold water bathing …

School lunch workers play an important role in keeping students healthy and helping them learn. But many workers, especially in rural areas, …

Researchers in Ethiopia studied 321 mothers to understand why some babies are born before they're fully ready (before 37 weeks of …

Doctors have a new way to identify teenagers with fatty liver disease that works better than the old method. Researchers looked at health …

Scientists discovered that rice protein peptides, tiny pieces of protein from rice, might help your body manage fat more effectively. In a …

Antibiotics save lives by fighting infections, but they can damage the helpful bacteria in your gut and vagina. Researchers tested a new …

Scientists discovered that genistein, a natural compound found in soy and dietary supplements, can dramatically activate a specific type of …

Researchers in France studied 19 young people who misused nitrous oxide (laughing gas) and experienced serious mental health and brain …

Scientists found a special molecule called PICSAR that appears to be overactive in thyroid cancer cells. Think of it like a light switch …

As we get older, our hearts and blood vessels naturally weaken over time. Scientists have discovered new ways to slow down this aging …

The World Psychiatric Association released a major plan for 2023-2026 focused on helping people's mental health through simple lifestyle …

When your kidneys aren't working properly, your body struggles to control vitamin D levels, which can cause serious health problems. Doctors …

Researchers wanted to understand what foods parents are giving babies when they start eating solid foods (around 4-6 months old). They …

Researchers studied whether vitamin D levels affect when children go through puberty. They compared 494 children experiencing early puberty …

Researchers studied 705 patients diagnosed with autoimmune liver disease to figure out how many cases were actually caused by medications or …

Researchers in New Zealand checked 276 children ages 11-13 to see how many were at risk for prediabetes, a condition where blood sugar …

Researchers studied over 9,300 adults in Malaysia to see if getting enough vitamins in their diet could help prevent type 2 diabetes. They …

Researchers followed over 3,700 pregnant women and their babies to see if eating iron affects how babies' brains develop. Iron is a mineral …

Researchers followed 500 pregnant women to see if metals in their blood during early pregnancy were connected to their body composition (how …

Researchers tested whether a bone-health drug called denosumab could help men with very low sperm counts have better fertility. The drug …

Scientists are discovering that the foods we eat interact with our genes in powerful ways. This research explores nutrigenomics, the science …