Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers wanted to understand if stress makes people eat more food, especially in women. They created a stressful situation in a lab and …
Researchers discovered that a specific type of gut bacteria called Limosilactobacillus reuteri ATG-F4 might help prevent muscles from …
When babies are born too early, their digestive systems aren't fully developed, which affects how they digest food and fight infections. …
Researchers discovered that combining two existing drugs—sinomenine and metformin—may help protect the brain when a stroke occurs in people …
Researchers looked at how different combinations of exercise habits, time spent sitting, and supplement use affect obesity in adults. Using …
A large study of over 165,000 people in the UK found that children who experience trauma may have weaker bones as adults. Researchers looked …
Researchers reviewed studies on Atractylodes macrocephala Koidz (AMK), a plant used in Traditional Chinese Medicine for hundreds of years, …
Researchers tested whether two natural substances—schisandrin B (from a plant) and vitamin D—could help protect brain function in aging rats …
Scientists created a new way to deliver lung cancer medicine directly into the lungs using a special spray. The medicine, called sorafenib, …
Researchers looked at what Americans eat based on where they live—in big cities, smaller towns, or rural areas. They found that adults …
Researchers discovered that two types of beneficial bacteria found in Korean kimchi might help protect your intestines from harm caused by …
Scientists reviewed research from the past 25 years to understand how vitamin D helps protect us from respiratory infections like COVID-19 …
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