Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers studied 200 adults between ages 35-45 to understand why some people have type 2 diabetes without knowing it. They found that …
Researchers studied 425 pregnant women with gestational diabetes (a type of diabetes that develops during pregnancy) to understand how a …
Researchers studied whether fish oil supplements could help prevent broken bones and strengthen bones in middle-aged and older adults. Over …
Scientists have figured out how to grow human collagen—a protein that keeps skin firm and healthy—using moss plants instead of getting it …
Scientists studied a gene called grna in zebrafish to understand how it affects weight gain and liver health. When they removed this gene, …
Scientists studied how adding different metals to bacteria that break down waste could help them produce more biogas—a renewable energy …
Researchers wanted to know if taking CoQ10 supplements could help older adults have more energy and better health. CoQ10 is a natural …
Researchers studied how moving from rural villages to cities affects the bacteria living in your stomach and intestines. They compared …
Ehlers-Danlos syndrome (EDS) is a group of inherited conditions that affect how your body makes collagen, a protein that gives your skin, …
Broccoli contains a special compound that turns into sulforaphane, which scientists believe helps protect our cells from damage. Researchers …
Researchers studied over 37,000 people to understand why iron builds up in some people's livers. They found that certain genetic changes …
Researchers discovered that eating a high-fat diet affects the tissue surrounding blood vessels differently in women than in men. This fat …
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