Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
A large 3-year study of over 2,000 healthy European adults aged 70 and older found that those with higher hemoglobin levels (a measure of …
Researchers studied the diets of over 2,500 women in rural Tanzania and found serious nutrition gaps. Most women weren't getting enough …
Researchers looked at 36 studies to find the best ways to help mothers prevent both stunting (being too short) and obesity in their children …
A major review of 43 studies found that people who survive intensive care units struggle with eating and nutrition for up to a year after …
Scientists looked at 33 studies involving 3,476 people to see if the Mediterranean diet reduces inflammation in the body. They found that …
Researchers tested a mobile health program called PICHA7 in the Democratic Republic of Congo to see if it could reduce diarrhea and help …
Researchers looked at 16 studies involving 1,573 stem cell transplant patients to see if vitamin supplements help during recovery. They …
Researchers looked at how well hospitals and rehab centers feed patients recovering from serious brain injuries. They found that most …
Scientists looked at 16 studies involving nearly 3,000 women who had trouble getting pregnant due to low egg reserves. They found that …
Scientists reviewed 13 studies involving 550 people to see if L-theanine, a natural compound found in tea leaves, can improve sleep. They …
Scientists studied a common gene variation that affects how our bodies process folate and found something surprising. People with this gene …
Researchers in the Philippines are testing a creative way to help poor families get their children vaccinated against measles and polio. …
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