Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Pregnancy does require special nutrition, but you don't need to follow overly strict rules. A healthy, varied diet with regular foods …
A new study looked at how a common cancer medicine called tamoxifen can damage the stomach lining in ways that might cause problems during …
Researchers discovered that people with diabetes who have higher body fat percentages are more likely to have low vitamin D levels. …
Researchers tested different types of labels on food packages to see which ones help people make healthier choices when shopping. They had …
Researchers reviewed multiple studies about whether taking vitamin D before thyroid removal surgery helps prevent low calcium levels …
Researchers looked at 14 different weight loss programs designed specifically for Hispanic American women. They found that programs work …
Scientists have discovered that the first 1000 days of life—from before birth through age 2—is a critical time to prevent childhood obesity. …
Researchers discovered that a specific type of probiotic bacteria called Bacillus subtilis natto might help prevent heart disease by …
Scientists created tiny glowing particles from folic acid (a B vitamin) that can detect two important substances: silver and glutathione (a …
Doctors often recommend preparing for weight loss surgery by losing weight beforehand and making healthy lifestyle changes. This review …
Scientists have found many possible connections between things pregnant people are exposed to and autism risk, but most of these connections …
Researchers studied 351 children to understand why some kids with ADHD also develop oppositional defiant disorder (ODD), a condition where …
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