Does Ginger Help You Lose Weight? What Science Actually Shows
Researchers looked at 36 different studies to see if ginger supplements could help people lose weight. They found that ginger made a small …
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers looked at 36 different studies to see if ginger supplements could help people lose weight. They found that ginger made a small …
Scientists studied a common bacteria called Endozoicomonas that lives inside ocean animals and helps keep them healthy. By examining the …
Scientists studied how a special protein in baby formula affects newborn piglets (used as stand-ins for human babies) in different ways. …
Scientists discovered that when mice don't get enough of three specific nutrients—methionine, tryptophan, and niacin—their intestines change …
Scientists discovered that people with chronic kidney disease have different gut bacteria than healthy people, and what they eat makes a big …
As we get older, our eyes can develop a condition called age-related macular degeneration (AMD) that makes it harder to see. Scientists have …
Researchers in Ethiopia tested sorghum—a staple grain eaten by millions—for harmful mold toxins called fumonisins and aflatoxins. While …
Researchers created tiny particles smaller than cells that can deliver medicine directly to damaged kidney cells. These special particles …
A group of nutrition experts reviewed 10 common questions about whether everyday foods can do the same job as expensive sports supplements …
About one in four military families struggle to put enough food on the table. A program called WIC helps pregnant women, new mothers, and …
Researchers studied how different eating patterns affect people with familial hypercholesterolemia, a genetic condition that makes it hard …
A new review shows that what we eat plays a bigger role in cancer prevention and treatment than most doctors realize. Plant-based foods …
Get new research translations delivered to your inbox as soon as they're published.