Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers tested different ways to help people with high blood pressure who struggle to afford healthy food. They studied 458 adults …
Researchers from the British Dietetic Association reviewed 75 scientific studies to create the first complete guide on which foods and …
Researchers looked at 32 scientific studies to see if olive oil and its natural compounds could reduce swelling and inflammation in the …
Scientists are excited about new medicines that work differently than old ones to lower triglycerides—a type of fat in your blood. When …
Researchers discovered that a common heart problem called calcific aortic valve disease—where heart valves become hard and stiff—might be …
Doctors are reconsidering whether people who form kidney stones should take vitamin D supplements. A new review suggests that vitamin D …
Green tea supplements are popular for weight loss, but a new study found that obesity may change how your body processes a key ingredient …
Researchers talked to pregnant and new mothers along the Arizona-Mexico border to understand what influences their decisions about …
A major health organization reviewed 25 recent studies to understand how personalized nutrition advice from registered dietitians can help …
Doctors sometimes give patients iron infusions to treat anemia and bone-strengthening medications to prevent osteoporosis. A new study warns …
A new study found that when pregnant mice were exposed to air pollution (specifically tiny particles called PM2.5), their babies grew up to …
Researchers tested whether quercetin, a natural compound found in plants, could help lower cholesterol and reduce inflammation in rabbits …
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