Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists studied whether a nutrient called choline, given to pregnant mice and nursing mothers, could protect their offspring from …
Scientists studied how a nutrient called choline might protect the brain from Alzheimer's disease by looking at how it changes the way genes …
Scientists are discovering that one-size-fits-all diet advice doesn't work for everyone. A new review in Clinical Chemistry explores how …
Researchers discovered that shift workers who don't get enough vitamin D may be more likely to experience depression. The study used …
Scientists are discovering that your blood type (A, B, AB, or O) might influence which bacteria live in your gut and how healthy you are. …
As we age, our bodies go through natural changes that can make it harder to stay healthy. A new review shows that six specific …
Researchers discovered how vitamin B12 deficiency might lead to stroke by studying the body's proteins and chemicals. When B12 levels drop …
Researchers studied nearly 1,000 people in Singapore to see what happens to important vitamins when people eat less meat and more …
Researchers developed a new way to edit the genes of popular probiotic bacteria (Lactiplantibacillus plantarum and Levilactobacillus brevis) …
Researchers tested a plant called Gomphostigma virgatum to see if it could help fight two major health problems: oxidative stress (cellular …
Researchers studied over 10,000 schoolteachers in China to see if eating healthy foods could prevent multiple health problems at the same …
Researchers in Ivory Coast studied what 407 young children between 6 and 36 months old were eating every day. They found that most kids were …
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