Latest Nutrition Research

A new study of immigrant families in Canada found that when mothers experience anxiety or depression, their children are less likely to …

A new study tested whether vitamin D supplements could help male shift workers lose belly fat. Researchers gave 198 workers either placebo …

Researchers in Brazil studied 64 people with type 2 diabetes and community health workers to understand what makes it hard to eat well in …

A major study of nearly 200,000 people in the UK found that combining a Mediterranean diet with healthy sleep habits was linked to a …

A Gram Research analysis of six scientific studies found that eating kiwifruit can help lower blood pressure in adults. Researchers combined …

More than 4 out of 10 cancer patients take supplements like vitamins, herbs, and minerals while receiving cancer treatment, often hoping to …

Scientists studying carnivorous butterflies discovered something remarkable: when these insects switched from eating plants to eating meat, …

As Indonesian cities grow and change, people's eating habits are shifting dramatically. According to Gram Research analysis, a new study …

Researchers discovered that a natural plant compound called rutaecarpine might help treat erectile dysfunction in men with high cholesterol. …

Amino acids are the building blocks your body uses to repair and maintain healthy skin. According to Gram Research analysis, a comprehensive …

According to research reviewed by Gram, a natural compound found in guavas called guaijaverin shows promise in protecting the liver from …

Researchers discovered that ethyl caffeate, a natural compound found in plants, may help treat non-alcoholic fatty liver disease (NAFLD), a …

Parents of children with both asthma and food allergies face a complex daily challenge that goes far beyond just avoiding certain foods. …

Scientists discovered that tiny ocean plants called coccolithophores can't make all the vitamins they need to survive on their own. Instead, …

Scientists tested whether high doses of vitamin D could fight cervical cancer cells in the laboratory. According to Gram Research analysis, …

According to Gram Research analysis, scientists discovered that a specific protein pump in fat cells called Na/K-ATPase plays a surprising …

A new study shows that special UVB light therapy on your skin doesn't just help your body make vitamin D, it also changes the bacteria …

Scientists discovered that aloe vera gel can help fish recover from injuries and boost their immune systems. In a study using zebrafish …

Researchers tested whether a natural plant compound called ellagic acid could protect fish from the harmful effects of copper sulfate, a …

Scientists tested whether wild thyme powder could replace antibiotics in chicken farming. They studied 546 chickens over 28 days, comparing …

A major review of poultry nutrition research shows that what we feed chickens affects not just their health and egg production, but also the …

A new study found that women with ovarian endometriosis who ate more antioxidant-rich foods, like berries, leafy greens, and nuts, reported …

A new study of over 1,400 postmenopausal women found that eating lots of processed foods, sugary drinks, and refined grains is linked to …

According to Gram Research analysis, scientists tested whether pomegranate peel extract delivered through special nano-emulsion technology …