Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Eye pain from damaged nerves is a serious problem that's hard to treat and makes people miserable. Scientists looked at whether vitamins B3, …
Scientists created a new way to deliver probiotics (good bacteria) to your gut by coating them with a protective shield made from natural …
Researchers studied over 500,000 people in the UK to understand how vitamin D levels and sleep patterns affect dementia risk. They found …
Researchers studied how a mother's diet during pregnancy affects her baby's developing heart and nervous system. They found that when …
Researchers compared two ways to lose weight quickly: eating real food meals versus drinking shakes and eating bars. Both diets had very few …
After a stroke, people have a much higher chance of developing memory problems and dementia. Scientists are testing whether a special diet …
Scientists discovered that aerobic exercise (like running or cycling) helps your muscles get rid of excess fat by activating a special …
A young girl accidentally swallowed blood pressure medication pills and seemed fine at first, but blood tests showed her heart and bones …
Researchers wanted to know if what dairy farmers feed their cows affects how hard or soft butter becomes at room temperature. They tested …
A new review shows that what kids eat during early childhood has a huge impact on how their brains develop. Both eating too little and …
High calcium levels in a pet's blood, called hypercalcemia, can cause serious health problems affecting the heart, muscles, and nerves. This …
When women with type 2 diabetes become pregnant, both mother and baby face extra health challenges. This research review shows that many …
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