Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers studied over 6,500 people with fatty liver disease to understand how a specific blood test called the atherogenic index of …
Scientists discovered that vitamin D and depression may be connected through your genes. Using data from nearly 1 million people, …
Polycystic ovarian syndrome (PCOS) is a common condition affecting millions of women worldwide that goes beyond just irregular periods. This …
Scientists discovered that when tiny particles of silicon dioxide (a substance used in many foods and products) are swallowed regularly, …
Researchers in Iran visited 225 pharmacies pretending to be customers looking for joint pain supplements. They wanted to see if pharmacists …
When people move from rural areas to cities in China for work, their health and happiness can be affected in important ways. Researchers …
Researchers looked at cancer cases in young people ages 15-39 in China over 30 years (1990-2021). They found that while more young people …
Researchers tracked what nearly 6,500 young adults ate over 28 months and compared it to their depression symptoms. They found that eating …
Researchers from Italy and China came together to study two famous healthy eating styles: the Mediterranean diet from Southern Europe and …
Scientists discovered a potential new way to treat a serious liver disease called MASH (metabolic dysfunction-associated steatohepatitis). …
Barley contains a special fiber called beta-glucan that acts like a natural immune booster in your body. Scientists have discovered that …
Researchers tested whether acupuncture could help protect kidneys in rats with diabetes-related kidney disease. They used a special …
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