Fasting May Help Reverse Damage from Unhealthy Eating
Researchers discovered that eating a Western diet high in fat and sugar causes changes to a protective layer inside blood vessels, but these …
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers discovered that eating a Western diet high in fat and sugar causes changes to a protective layer inside blood vessels, but these …
Scientists are discovering that a thin, protective layer inside blood vessels called the glycocalyx may play a crucial role in a common type …
Researchers discovered something exciting: the insulin-producing cells damaged by type 2 diabetes may be able to recover and work normally …
Scientists in Jordan studied how genes that control vitamin D in your body might be connected to multiple sclerosis (MS), a disease that …
Scientists tested whether a special type of bacteria called Clostridium butyricum could help young goats grow better and fight off illness. …
Researchers surveyed over 10,000 adults in Beijing to understand why so many people drink sugary drinks like soda and juice. They found that …
Scientists discovered that a protein found in mushrooms called GMI might help your body's immune system fight lung cancer more effectively. …
Scientists discovered that certain types of gut bacteria can help protect male fertility, especially when it's been damaged by cancer …
Social media is where millions of people learn about dietary supplements like vitamins and minerals, but much of the information shared is …
Researchers in Ethiopia tested a program that helped families raise more chickens and taught parents why eggs are important for growing …
Researchers tested whether two supplements called creatine and HMB could help older adults become stronger. Thirty people over 60 took …
Researchers in Sweden studied 123 pregnant women to understand how vitamin D deficiency affects childbirth. They found that women with …
Get new research translations delivered to your inbox as soon as they're published.