Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers looked at multiple studies to see if taking calcium and vitamin D together could help prevent broken bones in women after …
Researchers studied over 1,200 cancer patients in China to measure their vitamin levels using advanced lab tests. They found that most …
After menopause, women's bodies go through changes that can weaken muscles and affect how their bodies use water. Researchers want to test …
Scientists are discovering that Alzheimer's disease and memory loss in older African adults may work differently than in other parts of the …
Researchers created and tested a series of community workshops designed to help mothers and children who struggle to afford enough food. The …
Researchers are testing whether eating certain types of carbohydrates can help people with type 2 diabetes control their blood sugar better. …
Researchers looked at when 7,625 American adults ate protein throughout the day and checked if the timing affected their diabetes risk and …
Scientists created super-small particles made from copper and natural materials that can carry curcumin (a compound from turmeric) directly …
Researchers tested a natural extract from purslane (a common plant) on rats to see if it could help prevent obesity and fatty liver disease. …
Cholesterol is a waxy substance your body needs for many important jobs, like building cell walls and making hormones. Scientists have …
Researchers are investigating whether getting enough vitamin D while pregnant might affect how children's brains develop and function as …
Scientists are discovering that eating too much fatty food might hurt your bones in an unexpected way—through your digestive system. When …
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