Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers discovered that a special combination of two plant compounds called daidzein and betaine can help laying hens recover from a …
Scientists discovered that certain friendly bacteria living in grass-fed cows can make vitamin A and a vitamin A precursor called …
Researchers analyzed 46 studies involving 3,580 people with diabetes to see if probiotic supplements (beneficial bacteria) could reduce …
A new study from China looked at whether eating fewer calories on certain days could help people with type 2 diabetes get better. …
College students often struggle with eating well, which can hurt their grades, mood, and health later in life. Researchers looked at 11 …
Researchers looked at 46 high-quality studies involving 928 elite athletes to see which supplements actually help performance. They found …
Atopic dermatitis (eczema) is a frustrating skin condition where your body's natural defense system misfires. Scientists have discovered …
Scientists discovered how a special protein in your cells acts like a cholesterol detector. This protein, called GPR155, sits on the walls …
Researchers studied over 6,000 adults to see how eating tomatoes at different times of year affects how long people live. They found that …
Researchers in China studied how people's eating habits affect both their health and the environment. They found that when families eat …
Researchers tested whether a healthy eating plan called the MIND diet could help older adults keep their thinking skills sharp. They studied …
When kidneys stop working properly, bones become weaker and fatty tissue builds up in the bone marrow. Scientists wanted to understand why …
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