Why Some African Kids Get Better Nutrition Care Than Others
Researchers looked at nutrition programs for pregnant women and young children across six African countries to see who was getting help and …
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7 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
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Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
- App Integration: Specific suggestions for tracking findings with Gram
- Evidence-Based: All content fact-checked and source-verified
Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
Green Algae Supplement May Help MS Patients Feel Better
Researchers tested whether a supplement made from spirulina (a type of green algae) could help people with relapsing-remitting multiple …
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9 min read
Ginger Extract May Help Ease Stomach Discomfort
Researchers tested whether a special ginger extract could help people with mild to moderate stomach problems like indigestion and bloating. …
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7 min read
What Pregnant Women Really Think About Losing Weight
Researchers looked at conversations on a popular UK parenting website to understand how pregnant women and new mothers think about weight …
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7 min read
How Helping Poor Families Improves Kids' Health and Learning
Researchers studied a program designed to help families living in poverty and discovered it does much more than just give them money. The …
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5 min read
A Better Way to Help Doctors Make Nutrition Choices
Getting doctors to follow the best nutrition practices is harder than it sounds. This research paper explains a smart system called the …
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7 min read
New Probiotic Bacteria Found in Ginseng Could Help Your Gut
Scientists discovered a new type of helpful bacteria called Lacticaseibacillus rhamnosus B3421 living in ginseng plants. They read the …
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7 min read
Can Glucosamine Pills Help Prevent Serious Diseases?
Researchers followed over 269,000 people for nearly 14 years to see if taking glucosamine supplements (commonly used for joint health) might …
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7 min read
Special Sugars That Feed Your Good Gut Bacteria
Scientists have discovered that certain types of simple sugars called oligosaccharides can do much more than just taste sweet. These special …
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7 min read
Can Vitamins Help Horses Stay Healthy in Polluted Cities?
Researchers studied whether vitamin E and selenium supplements could protect show jumping horses from air pollution damage. They compared 20 …
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7 min read
Why Some Kids Can't Get Enough Vitamin D (Even in the Sun)
Researchers discovered that some children don't get enough vitamin D not just because they avoid the sun or eat poorly, but because their …
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7 min read
How Plants Grow New Roots After Damage
When rice plants get their roots cut during transplanting, they have a built-in recovery system. Scientists discovered that cutting roots …
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6 min read
Mediterranean Diet May Protect Your Liver and Help You Live Longer
Researchers followed nearly 47,500 people with a fatty liver condition for over 13 years to see if eating a Mediterranean diet (lots of …
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9 min read
New Hospital Program Helps Older Adults With Hip Fractures Prevent Future Breaks
When older adults break their hip, they're at high risk for breaking bones again in the future. Doctors know a medicine called zoledronic …
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7 min read
Can What You Eat Help With Parkinson's Disease?
Parkinson's disease is a growing health problem affecting millions of people worldwide, and there's no cure yet. Scientists wanted to know …
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7 min read
Ancient Plant Dendrobium: What Science Says About Its Health Benefits
Dendrobium officinale is a plant that people in Asia have used for over 2,000 years to stay healthy. Scientists recently reviewed 10 years …
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7 min read
New Virus Treatment Shows Promise Against Lung Cancer Spread
Scientists are exploring a creative new way to fight cancer using a modified flu virus that only becomes active inside tumors. Researchers …
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6 min read
Why Kids with Autism Have Different Gut Bacteria
Researchers compared the gut bacteria of 10 boys with autism to 10 boys without autism, all around age 6. They found that children with …
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8 min read
Can Eating Beans Help Your Liver Stay Healthy?
Researchers looked at studies about eating legumes (beans, lentils, peas) and how they affect liver and gallbladder health. They found that …
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7 min read
New Treatment Shows Promise for Fixing Damaged Blood Vessels
Scientists created a new treatment that uses sound waves to help blood vessels stay healthy and prevent heart disease. The treatment …
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7 min read
Special Supplement Helps Chicken Guts Stay Healthy
Scientists tested whether a special supplement called a postbiotic could help protect chickens from a serious intestinal disease called …
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7 min read
Can Vegetarian Women Build Muscle Like Meat Eaters?
Researchers compared 71 women—35 who eat only plants and 36 who eat meat—to see if their different diets affected their muscle strength and …
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9 min read
Calcium Levels May Predict Survival in Older Adults With COVID-19
Researchers studied 179 older adults hospitalized with COVID-19 to see if the amount of calcium in their blood could predict who might not …
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8 min read
Can Vitamins Help Patients With Severe Blood Infections?
Researchers looked at 36 studies involving 4,473 patients with septic shock—a life-threatening condition where the body's response to …
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9 min read
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