Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Your liver is like your body's filter, cleaning out waste and toxins. When liver cells get damaged, they release warning signals that tell …
A 69-year-old woman experienced progressive difficulty seeing at night, a condition called night blindness. Doctors discovered she had very …
Researchers are testing whether a special diet called the MIND diet can help stroke survivors keep their thinking skills sharp as they age. …
Researchers looked at 14 different studies to understand how very-low-calorie ketogenic diets (a strict, high-fat, low-carb eating plan) …
Researchers looked at 28 studies to understand how a mother's diet during pregnancy might affect whether her child develops allergies. They …
Researchers tested whether adding vitamin D supplements to standard hearing loss treatment could help people recover better. They studied …
Pregnant women often get urinary tract infections (UTIs), which are bladder infections that usually need antibiotics to treat. However, …
When people have jaw surgery, their jaws are sometimes wired shut to help them heal. This makes eating normally impossible. Researchers in …
Researchers are testing a new wearable sensor band that could automatically track what you eat and how your body responds to meals. Instead …
Researchers looked at blood test results from nearly 7,000 Americans to see if a specific measurement could predict muscle loss, a condition …
A new study tested whether a smartphone app combined with health coaching could help people with IBS (irritable bowel syndrome) feel better. …
Researchers studied 92 women going through menopause to understand why some experience worse symptoms than others. They measured vitamin D …
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