Latest Nutrition Research

Scientists are discovering that tiny structures inside brain cells called MAMs (mitochondria-associated endoplasmic reticulum membranes) may …

A new study of over 2,400 Chinese teenagers found that learning to read nutrition labels on packaged foods can boost mental well-being. The …

Researchers studied how a natural compound called resveratrol (found in grapes and berries) affects meat quality when added to sheep feed. …

According to research reviewed by Gram, scientists discovered that a compound called resveratrol may help protect pancreatic cells from …

Scientists have discovered that a protein called USP40 plays a protective role in preventing atherosclerosis, a disease where fatty deposits …

According to Gram Research analysis, doctors in Pakistan are seeing a troubling shift in fatty liver disease, a condition where fat builds …

Researchers discovered that two substances, chloroquine (a medication) and sulforaphane (found in broccoli), work together to help reduce …

The FDA recently encouraged food companies to use potassium-based salt substitutes instead of regular salt to help prevent high blood …

A new study compared how your body handles two different types of protein powder: bovine plasma protein (a less digestible option) and whey …

Scientists discovered that a liver enzyme called SCD1 acts like a master control switch for appetite and fat buildup. When researchers …

Scientists discovered a new way to convert industrial sludge into short-chain fatty acids, useful compounds that can be turned into energy …

Researchers discovered that adding vitamin E to shrimp feed helps young Pacific white shrimp survive toxic ammonia exposure much better. In …

Researchers in Germany tested 226 common food samples to measure how much plastic-related chemicals we eat. They found that while harmful …

Scientists have created tiny particles called nanoparticles that can deliver cancer medicine more effectively to drug-resistant ovarian and …

Researchers discovered that a protein called ASB3 acts like a brake on your body's ability to burn fat for heat and energy. When scientists …

A new study of over 1,100 people in Egypt and Jordan found that about one-third are taking vitamin D supplements to stay healthy. …

Researchers studied 442 severely malnourished children in Zambia and Zimbabwe to understand vitamin D levels during recovery. They found …

A groundbreaking 2026 study published in Science Advances reveals how high-fructose corn syrup damages your body in an unexpected way. …

Researchers studied 50 children with obesity who completed a 3-month program combining diet and exercise. They measured special proteins and …

A new study found that inulin, a natural fiber found in plants, may help prevent bone loss in people with metabolic dysfunction-associated …

Scientists have discovered that your bones produce a hormone called FGF23 that does much more than just manage minerals in your body. …

Researchers discovered that gypenosides, compounds found in the gymnema plant, may help your body convert regular fat into a type that burns …

Researchers in Northwest Ethiopia discovered that the type of crop you grow dramatically affects the helpful fungi living in your soil. …

Scientists in Thailand discovered a way to make huperzine A, a natural compound from a plant called Huperzia carinata, work much better in …